Adequate Daily Vitamin C Recommendation
Vitamin C, also called ascorbic acid, is an essential vitamin vital for a healthy immune system.
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Vitamin D – Basic Uses and 5 top Sources
Vitamin D has an essential function in maintaining healthy bones and teeth. Increased risk of metabolic bone diseases, rickets and osteoporosis is the most visible vitamin d deficiency impacts.
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Paracetamol – Really Safe ?
Paracetamol takes 30-60mins to start its work. It is considered as the safest medicine, but this may pull people to over use it. If overused it damages your liver.
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Weight Loss – 3 Simple And Basic Tips
Weight loss is no doubt a challenging task. Attaining overweight is a preventable thing. Do you think you are overweight and ask yourself how to start losing weight?
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BMI – Calculate Your Healthy Body Weight
BMI (body mass index) is an indicator that specifies the healthiness of your body weight. It is a primarily accepted worldwide criterion for assessing healthy body weight.
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TRAVEL MEDICINE KIT – First 5 Could Save Your Life
A travel medicine kit is more than the essential medicine box you need to carry with you while travelling for a holiday or business trip.
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Aspirin – A Remarkable Medicine
Aspirin is one of the first medications created. Its other name is acetylsalicylic acid. A low dose aspirin (75-150mg) is used in cardiac patients as a cardioprotective agent. The maximum daily dose is 4g/day.
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Ibuprofen – Discover your pain killer
Ibuprofen is a NSAID commonly used to reduce pain and inflammation. It takes around 20-30 minutes to work.
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